The best way to learn about a new place is tasting its food: through the flavors we can know more about the traditions and history of the people who live in these places.
Experimenting with new ingredients makes life interesting and if the foods are especially nutrient-dense — even better. They are so high in vitamins, minerals, and other healing compounds that health experts call them superfoods. In their countries of origin, these berries, nuts, plants, and seeds have been used for thousands of years to holistically medicate the body or just add yumminess to everyday, wholesome meals.

Exotic Superfoods


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Crispy Gnocchi and Asparagus

Discover this simple spring recipe from Alessandro Bergamo, the S.Pellegrino Young Chef winner for Italy and South-West Europe Region.  , S.Pellegrino Young Chef Cookbook, Channel: Food & Drinks © 2021 Sanpellegrino

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A Brush with Excellence: Author Andrea Fazzari on Japan's Sushi Shokunin

'Sushi Shokunin: Japan’s Culinary Masters' explores the world of the Japanese sushi chefs who dedicate their lives in pursuit of perfection. The author spoke to Fine Dining Lovers about the book, the 'shokunin' or sushi masters, and the insular world they inhabit., Food Books, Channel: People © 2021 Sanpellegrino

Read more: A Brush with Excellence: Author Andrea Fazzari on Japan's Sushi Shokunin


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Baking and cooking recipes for everyone

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Let's share the love for Indian food!