The best way to learn about a new place is tasting its food: through the flavors we can know more about the traditions and history of the people who live in these places.
Experimenting with new ingredients makes life interesting and if the foods are especially nutrient-dense — even better. They are so high in vitamins, minerals, and other healing compounds that health experts call them superfoods. In their countries of origin, these berries, nuts, plants, and seeds have been used for thousands of years to holistically medicate the body or just add yumminess to everyday, wholesome meals.

Beef ribs are delicious, whether they are slow-cooked or barbecued. Make the most of this flavourful cut of meat with these irresistible beef short rib recipes., Food Spotlight, Channel: Food & Drinks © 2021 Sanpellegrino

Beef ribs are delicious, whether they are slow-cooked or barbecued. Make the most of this flavourful cut of meat with these irresistible beef short rib recipes., Food Spotlight, Channel: Food & Drinks © 2021 Sanpellegrino

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