The best way to learn about a new place is tasting its food: through the flavors we can know more about the traditions and history of the people who live in these places.
Experimenting with new ingredients makes life interesting and if the foods are especially nutrient-dense — even better. They are so high in vitamins, minerals, and other healing compounds that health experts call them superfoods. In their countries of origin, these berries, nuts, plants, and seeds have been used for thousands of years to holistically medicate the body or just add yumminess to everyday, wholesome meals.

Jackfruit is an enormous and intriguing fruit native to West Africa, but also popular in East Asian and Caribbean cuisines. This unique and gigantic fruit has a distinctively sweet, tropical taste (imagine mango, pineapple, and banana combined) and the texture of shredded meat., Food Spotlight, Channel: Food & Drinks © 2021 Sanpellegrino

Jackfruit is an enormous and intriguing fruit native to West Africa, but also popular in East Asian and Caribbean cuisines. This unique and gigantic fruit has a distinctively sweet, tropical taste (imagine mango, pineapple, and banana combined) and the texture of shredded meat., Food Spotlight, Channel: Food & Drinks © 2021 Sanpellegrino

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