The best way to learn about a new place is tasting its food: through the flavors we can know more about the traditions and history of the people who live in these places.
Experimenting with new ingredients makes life interesting and if the foods are especially nutrient-dense — even better. They are so high in vitamins, minerals, and other healing compounds that health experts call them superfoods. In their countries of origin, these berries, nuts, plants, and seeds have been used for thousands of years to holistically medicate the body or just add yumminess to everyday, wholesome meals.

If your garden is bursting with fresh herbs and vegetables, now is the time to make ALL THE PESTO! Don’t limit yourself to basil pesto. Try mint, parsley, arugula, kale and even carrot top pesto. It freezes beautifully so you can enjoy your garden bounty all year long.

Continue reading "9 Ways to Make Pesto Straight from the Garden" »


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