The best way to learn about a new place is tasting its food: through the flavors we can know more about the traditions and history of the people who live in these places.
Experimenting with new ingredients makes life interesting and if the foods are especially nutrient-dense — even better. They are so high in vitamins, minerals, and other healing compounds that health experts call them superfoods. In their countries of origin, these berries, nuts, plants, and seeds have been used for thousands of years to holistically medicate the body or just add yumminess to everyday, wholesome meals.

Cheesy Funeral Potatoes From Scratch

Funeral Potatoes with Real Potatoes

Ever had Funeral Potatoes before? This is a cheesy, creamy, spoonable potato casserole — an ideal side dish for a potluck supper or other large gathering.

Funeral potatoes are usually made with sour cream, condensed cream of chicken soup from a can, frozen shredded potatoes, and a cornflake or bread crumb topping. This makes a delicious casserole, certainly, but I wanted to try making a version from scratch using homemade ingredients.

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