The best way to learn about a new place is tasting its food: through the flavors we can know more about the traditions and history of the people who live in these places.
Experimenting with new ingredients makes life interesting and if the foods are especially nutrient-dense — even better. They are so high in vitamins, minerals, and other healing compounds that health experts call them superfoods. In their countries of origin, these berries, nuts, plants, and seeds have been used for thousands of years to holistically medicate the body or just add yumminess to everyday, wholesome meals.

Pasta with Spinach, Artichokes and Ricotta

Lemon artichoke pasta with spinach

A quick pasta dinner makes weeknights go smoothly, whether you are rushing home from work or trying to feed the hungry hordes in a hurry.

This one combines frozen artichokes and spinach in a creamy ricotta sauce. It’s on the table in less under 30 minutes.

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David Lebovitz

12 December 2018

Paris based chef baking and writing cookbooks

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