The best way to learn about a new place is tasting its food: through the flavors we can know more about the traditions and history of the people who live in these places.
Experimenting with new ingredients makes life interesting and if the foods are especially nutrient-dense — even better. They are so high in vitamins, minerals, and other healing compounds that health experts call them superfoods. In their countries of origin, these berries, nuts, plants, and seeds have been used for thousands of years to holistically medicate the body or just add yumminess to everyday, wholesome meals.

Meal Plan for March Week 2

Meal Plan for March Week 2

This month, we welcome back Marta Rivera for more of her meal plans. Marta is a trained chef, mom of twins, and Army wife – and she is also one of our Simply Recipes recipe testers!

The French essayist, Marcel Proust, said, “The smell and taste of things remain poised a long time, ready to remind us…”

Obviously, what they remind us of is wrapped up in the event itself, and as we head into the week of St. Patrick’s Day, I can’t help but remember my journey through the heart of Ireland as a young culinary student.

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