The best way to learn about a new place is tasting its food: through the flavors we can know more about the traditions and history of the people who live in these places.
Experimenting with new ingredients makes life interesting and if the foods are especially nutrient-dense — even better. They are so high in vitamins, minerals, and other healing compounds that health experts call them superfoods. In their countries of origin, these berries, nuts, plants, and seeds have been used for thousands of years to holistically medicate the body or just add yumminess to everyday, wholesome meals.

Pasta with Spinach, Mushrooms, and Brown Butter

Spinach Pasta with Brown Butter

When it comes to this pasta dish with mushrooms, spinach, and brown butter, you couldn’t ask for an easier or quicker weeknight meal.

Just sauté a hefty amount of mushrooms, add cooked pasta and spinach, and stir until the spinach wilts. Just like that, dinner is ready!

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David Lebovitz

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Paris based chef baking and writing cookbooks

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