The best way to learn about a new place is tasting its food: through the flavors we can know more about the traditions and history of the people who live in these places.
Experimenting with new ingredients makes life interesting and if the foods are especially nutrient-dense — even better. They are so high in vitamins, minerals, and other healing compounds that health experts call them superfoods. In their countries of origin, these berries, nuts, plants, and seeds have been used for thousands of years to holistically medicate the body or just add yumminess to everyday, wholesome meals.

Slow Cooker Brats and Beer Cheese Dip

Slow Cooker Brats and Beer Cheese Dip

Being stationed in Germany for six years gave me a deep appreciation for two things: beer and bratwurst (sausages) of all kinds.

This Brats and Beer Cheese Dip was born out of my love for this German fare and for hosting Super Bowl parties. Honestly, I have no clue about how football is played—I just love any reason to have a party.

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