The best way to learn about a new place is tasting its food: through the flavors we can know more about the traditions and history of the people who live in these places.
Experimenting with new ingredients makes life interesting and if the foods are especially nutrient-dense — even better. They are so high in vitamins, minerals, and other healing compounds that health experts call them superfoods. In their countries of origin, these berries, nuts, plants, and seeds have been used for thousands of years to holistically medicate the body or just add yumminess to everyday, wholesome meals.

Potato Latkes

Potato Latkes

Latkes, which are wonderfully crisp potato pancakes, are the specialty of the Jewish holiday Hanukkah. Every year, my dad would fry latkes (pronounced LOT-kuz) in a skillet of hot oil, but it bothered him that his batter of grated potatoes would turn gray so quickly from exposure to the air.

My father was an engineer with chemist envy, and there wasn’t anything he couldn’t figure out with a little trial and error, so he decided to solve this latke problem once and for all.

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