The best way to learn about a new place is tasting its food: through the flavors we can know more about the traditions and history of the people who live in these places.
Experimenting with new ingredients makes life interesting and if the foods are especially nutrient-dense — even better. They are so high in vitamins, minerals, and other healing compounds that health experts call them superfoods. In their countries of origin, these berries, nuts, plants, and seeds have been used for thousands of years to holistically medicate the body or just add yumminess to everyday, wholesome meals.

Caramel Apple Monkey Bread

Caramel Apple Monkey Bread

In the category of “Not Terribly Beautiful Baked Goods That Taste Amazing,” this Caramel Apple Monkey Bread is a clear winner!

No, this may not the prettiest dessert in the galaxy, but what it lacks in presentation, it more than makes up for in sticky, gooey, pull-apart deliciousness.

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